About us
Discover our formula for success
Coach Micah founded The Footy Lab in 2022. His mission is to provide high-quality, personalized training for players of all levels and backgrounds. At the heart of his coaching philosophy lies a commitment to the holistic development of players, focusing on your mental and physical abilities.
Personalized
No matter your age or experience level, we tailor our training to you.
Independent
Our sole focus is on your development without club politics.
Flexible
We work around your schedule and location.
3,500+ Sessions
700+ Players
Based in O’ahu
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Sessions For Every Player
The Footy Lab offers different sessions to ensure every player has access to the training they need.
1-on-1
Perfect for players wanting focused 1:1 attention outside of a club environment. Our sessions are tailored to your goals, timelines, and schedule.
Small Group
Ideal for those looking to train in game-related scenarios. All groups are constructed to ensure every player is challenged.
Keiki
Best for young players wanting to learn the fundamentals of soccer and build confidence in their footwork in a 1:1 or group setting.
Goalkeeping
Great for keepers who need 1:1 attention. This is hosted by an ex-collegiate goalkeeper who challenges you to perform at the next level.
Indoor
Necessary for players who need to practice tight touches and quick decision-making under pressure in a group setting.
Team
Ideal for teams training for an upcoming tournament or season who want to blow the competition out of the water.
Camps & Clinics
Perfect for all players who want holistic training with specialized coaches while continuing to develop their technical & tactical skills.
TESTIMONIALS
“The Footy Lab has been great, always tailoring the training to fit the player’s needs. We haven’t been to a session where our child is going through just any ‘drill’. Our player is making strides on the pitch.”
Jo, Footy Lab Parent
“Coach Shannon was amazing! She is full of knowledge, skill/talent, and patience. Eli had so much fun, he can’t wait for the next session.”
Eli, Footy Lab Parent
Which session is best?
Not sure which session to pick? Text us and we can provide recommendations based on your goals.
The Footy Lab 