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The Footy Lab Logo

 PRIVATES  |  CAMPS  |  TOURS

Hawaii's Private Soccer Training

TOTAL PLAYER DEVELOPMENT

TWO WAYS TO TRAIN

PICK YOUR PATH.

PRIVATE TRAINING

UPON REQUEST


Sessions tailored to your player's goals, timeline, schedule, and location. 

 

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OPEN TRAINING

BOOK ONLINE


Pre-scheduled sessions open to all players. Subject to availability.

 

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SESSIONS

SESSIONS

TRAINING BUILT AROUND YOU.

PRIVATE TRAINING

1 on 1

1 PLAYER

Best for players looking for focused attention in a specific area of their game.

 

REQUEST NOW

Small Group

2-10 PLAYERS

Best for players looking to hone their skills in game-related scenarios.

 

REQUEST NOW

Keiki

1 PLAYER

Best for players looking to learn the fundamentals of soccer and build confidence.

 

REQUEST NOW

Goalkeeping

1 PLAYER

Best for goalkeepers looking for collegiate-level, one-on-one training.

 

REQUEST NOW

Team

10-20 PLAYERS

Best for teams looking for extra training, especially before tournaments.

 

REQUEST NOW

Other

REQUEST

Don't see a session that fits your goals? Let us know how we can support you.

 

CONTACT US

 

OPEN TRAINING

Subscription

NEXT
SEPTEMBER, 2026

$90/mo for unlimited open training sessions. Best for players wanting flexible on-demand extra training.

 

REGISTER

 

Open

NEXT
SEPTEMBER, 2026

Best for players looking to get consistent extra reps in a club-neutral environment. Sessions are ninety-minutes long.

 

EARLY-BIRD PRICE 

Indoor

NEXT
AUGUST 27TH, 2026

Best for players looking to practices tight touches and quick decision-making under pressure in a group setting.

 

REGISTER NOW

 

SPECIAL EVENTS

Camps

NEXT
FALL BREAK, 2026

Best for players looking for holistic training with specialized coaches while continuing to develop their technical & tactical game.

 

EARLY-BIRD PRICE 

Tours

NEXT
MADRID, SPAIN 2027

Best for players looking to experience soccer culture abroad, expand their network, and diversify their game.

 

INQUIRE NOW

 

Other

Have an event you wants u to join?

Send us a message and we can discuss how we can discuss how best to help the Keiki. 

 

CONTACT US

 

MEET THE COACHES

MEET THE COACHES

REAL COACHES, REAL CREDENTIALS.

Coach Micah Coaching Soccer

 MICAH CHING 

Head Coach & Owner

Prior collegiate coach. Head coach and founder of The Footy Lab.

Headshot of Coach CJ

 CLAY AH SOON 

GK & Technical Coach

Kamehameha women's head coach. Prior collegiate goalkeeper.

Coach Kayla Coaching Soccer

 KAYLA SATO 

Technical Coach

Collegiate player & Mililani alum.
Seasonal availability across O'ahu.

Headshot of Coach Kayden

 KAYDEN MEDEIROS 

Technical Coach

Collegiate player.
Year-round availability across Oʻahu.

HeadShots-1

 JUSTIN CANTRELL 

Technical Coach

Prior collegiate player.
Prior NM Rapids academy coach.

HeadShots (6)

 PARTNERS 

Specialized Coaching

Partners teach holistic topics in sport, including mentality, strength, & more.

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    “The small group/individual sessions have helped my daughter improver her foot skills, especially with her less dominant foot”

    Noelani

    Footy Lab Parent

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    “The Footy Lab is great, always tailoring the session to the player's needs. We haven't been to a session where my child is going through just any 'drill'.”

    Jo

    Footy Lab Parent

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    "It was a great experience! Coaches were awesome and my kids really enjoyed themselves with The Footy Lab"

    Troy

    Footy Lab Parent

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    "My daughter has been going to The Footy Lab over the past couple of months regularly, and we have seen a drastic improvement in her speed and finishing" 

    Christine

    Footy Lab Parent

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    “Coach Micah makes training fun but focuses on the skills that need work”

    Summer

    Footy Lab Parent

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    "Coach Micah's positive attitude and commitment has definitely inspired my son to be a better soccer player. Highly recommend!"

    Donovan

    Footy Lab Parent

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    "It was a great experience! Coaches were awesome and the kids really enjoyed themselves"

    Troy

    Footy Lab Parent

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    “Great experience with TFL"

    Henry

    Footy Lab Parent

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    "Coach Micah is super good with the kids! He gives great training tips and drills all while keeping it upbeat and fun! He's always available for questions and/or tips for position specific training when my daughter needs help."

    Jamie

    Footy Lab Parent

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    "My child enjoys training and learning new drills, ball movement and shooting techniques with Coach Micah!"

    Chalei

    Footy Lab Parent

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    “Exceptional A+”

    Scott

    Footy Lab Parent

    JOIN THE LAB

    JOIN THE LAB

    GROW THE GAME WITH US.

    Partnerships

    Want to work together?

    We're always looking for ways to help our players.

     

    INQUIRE NOW

     

    Coaching

    Want to join TFL?

     We're looking for full-time, part-time, and seasonal coaches.

     

    APPLY NOW

     

    Other

    Have something else in mind?

    Text us below and we'll respond as soon as possible.

     

    CONTACT US

     

    FAQs.

    Have Your Say.

    What's missing from Hawaiian soccer development?

     
    TFL (1)

    Oʻahu, Hawaiʻi