--- title: The Footy Lab image: https://www.thefootylabhawaii.com/hubfs/The%20Footy%20Lab%20Logo.png --- ![TFL (1)](https://www.thefootylabhawaii.com/hs-fs/hubfs/TFL%20(1).png?width=240&height=26&name=TFL%20(1).png "TFL (1)") ![The Footy Lab Logo](https://www.thefootylabhawaii.com/hs-fs/hubfs/The%20Footy%20Lab%20Logo.png?width=250&height=250&name=The%20Footy%20Lab%20Logo.png "The Footy Lab Logo")  PRIVATES  |  CAMPS  |  TOURS # Hawaii's Private Soccer Training TOTAL PLAYER DEVELOPMENT TWO WAYS TO TRAIN PICK YOUR PATH. ### PRIVATE TRAINING **UPON REQUEST** Sessions tailored to your player's goals, timeline, schedule, and location.    [See Sessions](https://www.thefootylabhawaii.com/?hsLang=en#private) ### OPEN TRAINING **BOOK ONLINE** Pre-scheduled sessions open to all players. Subject to availability.   [See Sessions](https://www.thefootylabhawaii.com/?hsLang=en#open) 0+ Players Trained 1 Island 0+ Sessions Completed SESSIONS SESSIONS TRAINING BUILT AROUND YOU. PRIVATE TRAINING ## 1 on 1 1 PLAYER Best for players looking for focused attention in a specific area of their game.   [REQUEST NOW](sms:+18084319966?&body=Aloha%20Coach%20Micah.%20I%20am%20interested%20in%20your%20one-one-one%20sessions.%20I%20answered%20your%20questions%20below%20to%20give%20you%20more%20information%3A%0A%0A-What%27s%20your%20full%20name%3F%20And%20your%20player(s)%3F%0A%0A-Where%20are%20you%20located%3F%0A%0A-What%27s%20your%20training%20availability%3F%0A%0A-What%20are%20you/your%20player(s)%20looking%20to%20work%20on%3F%0A%0A-Is%20there%20anything%20else%20you%20would%20like%20me%20to%20know%3F) ## Small Group 2-10 PLAYERS Best for players looking to hone their skills in game-related scenarios.   [REQUEST NOW](sms:+18084319966?&body=Aloha%20Coach%20Micah.%20I%20am%20interested%20in%20your%20small%20group%20sessions.%20I%20answered%20your%20questions%20below%20to%20give%20you%20more%20information%3A%0A%0A-What%27s%20your%20full%20name%3F%20And%20your%20player(s)%3F%0A%0A-Are%20you%20looking%20sto%20join%20or%20start%20a%20new%20group%3F%0A%0A-%20Where%20are%20you%20located%3F%0A%0A-%20What%27s%20your%20training%20availability%3F%0A%0A-%20What%20are%20you/your%20player(s)%20looking%20to%20work%20on%3F%0A%0A-%20Is%20there%20anything%20else%20you%20would%20like%20me%20to%20know%3F) ## Keiki 1 PLAYER Best for players looking to learn the fundamentals of soccer and build confidence.   [REQUEST NOW](sms:+18084319966?&body=Aloha%20Coach%20Micah%20I%20am%20interested%20in%20your%20Keiki%20one-on-one%20sessions.%20I%20answered%20your%20questions%20below%20to%20give%20you%20more%20information%3A%0A%0A-What%27s%20your%20full%20name%3F%20And%20your%20player(s)%3F%0A%0A-%20Where%20are%20you%20located%3F%0A%0A-%20What%27s%20your%20training%20availability%3F%0A%0A-%20What%20are%20you/your%20player(s)%20looking%20to%20work%20on%3F%0A%0A-%20Is%20there%20anything%20else%20you%20would%20like%20me%20to%20know%3F) ## Goalkeeping 1 PLAYER Best for goalkeepers looking for collegiate-level, one-on-one training.   [REQUEST NOW](sms:+18084319966?&body=Aloha%20Coach%20Micah.%20I%20am%20interested%20in%20your%20goalkeeping%20one-on-one%20sessions.%20I%20answered%20your%20questions%20below%20to%20give%20you%20more%20information%3A%0A%0A-What%27s%20your%20full%20name%3F%20And%20your%20player(s)%3F%0A%0A-%20Where%20are%20you%20located%3F%0A%0A-%20What%27s%20your%20training%20availability%3F%0A%0A-%20What%20are%20you/your%20player(s)%20looking%20to%20work%20on%3F%0A%0A-%20Is%20there%20anything%20else%20you%20would%20like%20me%20to%20know%3F) ## Team 10-20 PLAYERS Best for teams looking for extra training, especially before tournaments.   [REQUEST NOW](sms:+18084319966?&body=Aloha%20Coach%20Micah.%20I%20am%20interested%20in%20your%20private%20team%20training.%20I%20answered%20your%20questions%20below%20to%20give%20you%20more%20information%3A%0A%0A-%20What%27s%20your%20full%20name%3F%0A%0A-%20Which%20team%20are%20you%20inquiring%20for%3F%0A%0A-%20What%27s%20your%20teams%20training%20availability%3F%0A%0A-%20What%27s%20your%20team%20looking%20to%20work%20on%3F%0A%0A-%20Is%20there%20anything%20else%20you%20would%20like%20me%20to%20know%3F) ## Other REQUEST Don't see a session that fits your goals? Let us know how we can support you.   [CONTACT US](sms:+18084319966?&body=Aloha%20Coach%20Micah.%20I%20am%20interested%20in%20your%20training%20sessions.%20I%20answered%20your%20questions%20below%20to%20give%20you%20more%20information%3A%0A%0A-What%27s%20your%20full%20name%3F%20And%20your%20player(s)%3F%0A%0A-What%20type%20of%20session(s)%20are%20you%20interested%20in%3F%0A%0A-%20What%27s%20your%20training%20availability%3F%0A%0A-%20What%20are%20you/your%20player(s)%20looking%20to%20work%20on%3F%0A%0A-%20Is%20there%20anything%20else%20you%20would%20like%20me%20to%20know%3F)   OPEN TRAINING ## Subscription NEXT **SEPTEMBER, 2026** $90/mo for unlimited open training sessions. Best for players wanting flexible on-demand extra training.   [REGISTER](https://pocketsuite.io/book/the-footy-lab/items/open-training)   ## Open NEXT **SEPTEMBER, 2026** Best for players looking to get consistent extra reps in a club-neutral environment. Sessions are ninety-minutes long.   [EARLY-BIRD PRICE ](https://pocketsuite.io/book/the-footy-lab/items/open-training) ## Indoor NEXT **AUGUST 27TH, 2026** Best for players looking to practices tight touches and quick decision-making under pressure in a group setting.   [REGISTER NOW](https://pocketsuite.io/book/the-footy-lab/items/camps%2C-clinics%2c-tryouts)   SPECIAL EVENTS ## Camps NEXT FALL BREAK, 2026 Best for players looking for holistic training with specialized coaches while continuing to develop their technical & tactical game.   [EARLY-BIRD PRICE ](https://pocketsuite.io/book/the-footy-lab/items/camps%2C-clinics%2c-tryouts) ## Tours NEXT MADRID, SPAIN 2027 Best for players looking to experience soccer culture abroad, expand their network, and diversify their game.   [INQUIRE NOW](sms:+18084319966?&body=Aloha%20Coach%20Micah.%20I%20am%20interested%20in%20your%20packages.%20I%20answered%20your%20questions%20below%20to%20give%20you%20more%20information%3A%0A%0A-What%27s%20your%20full%20name%3F%20And%20your%20player(s)%3F%0A%0A-What%20is%20your%20player(s)%20age%3F)   ## Other Have an event you wants u to join? Send us a message and we can discuss how we can discuss how best to help the Keiki.    [CONTACT US](https://pocketsuite.io/book/the-footy-lab/items/camps%2C-clinics%2c-tryouts)   MEET THE COACHES MEET THE COACHES REAL COACHES, REAL CREDENTIALS. ![Coach Micah Coaching Soccer](https://www.thefootylabhawaii.com/hubfs/7.png "Coach Micah Coaching Soccer")  MICAH CHING  Head Coach & Owner Prior collegiate coach. Head coach and founder of The Footy Lab. ![Headshot of Coach CJ](https://www.thefootylabhawaii.com/hubfs/HeadShots%20(2).png "Headshot of Coach CJ")  CLAY AH SOON  GK & Technical Coach Kamehameha women's head coach. Prior collegiate goalkeeper. ![Coach Kayla Coaching Soccer](https://www.thefootylabhawaii.com/hubfs/8.png "Coach Kayla Coaching Soccer")  KAYLA SATO  Technical Coach Collegiate player & Mililani alum. Seasonal availability across O'ahu. ![Headshot of Coach Kayden](https://www.thefootylabhawaii.com/hubfs/HeadShots%20(4).png "Headshot of Coach Kayden")  KAYDEN MEDEIROS  Technical Coach Collegiate player. Year-round availability across Oʻahu. ![HeadShots-1](https://www.thefootylabhawaii.com/hubfs/HeadShots-1.png "HeadShots-1")  JUSTIN CANTRELL  Technical Coach Prior collegiate player. Prior NM Rapids academy coach. ![HeadShots (6)](https://www.thefootylabhawaii.com/hubfs/HeadShots%20(6).png "HeadShots (6)")  PARTNERS  Specialized Coaching Partners teach holistic topics in sport, including mentality, strength, & more. - ![rating star image](https://4057429.fs1.hubspotusercontent-na1.net/hubfs/4057429/Lagom-2022/Icons/5-star.svg) “The small group/individual sessions have helped my daughter improver her foot skills, especially with her less dominant foot” ##### Noelani Footy Lab Parent - ![rating star image](https://4057429.fs1.hubspotusercontent-na1.net/hubfs/4057429/Lagom-2022/Icons/5-star.svg) “The Footy Lab is great, always tailoring the session to the player's needs. We haven't been to a session where my child is going through just any 'drill'.” ##### Jo Footy Lab Parent - ![rating star image](https://4057429.fs1.hubspotusercontent-na1.net/hubfs/4057429/Lagom-2022/Icons/5-star.svg) "It was a great experience! Coaches were awesome and my kids really enjoyed themselves with The Footy Lab" ##### Troy Footy Lab Parent - ![rating star image](https://4057429.fs1.hubspotusercontent-na1.net/hubfs/4057429/Lagom-2022/Icons/5-star.svg) "My daughter has been going to The Footy Lab over the past couple of months regularly, and we have seen a drastic improvement in her speed and finishing"  ##### Christine Footy Lab Parent - ![rating star image](https://4057429.fs1.hubspotusercontent-na1.net/hubfs/4057429/Lagom-2022/Icons/5-star.svg) “Coach Micah makes training fun but focuses on the skills that need work” ##### Summer Footy Lab Parent - ![rating star image](https://4057429.fs1.hubspotusercontent-na1.net/hubfs/4057429/Lagom-2022/Icons/5-star.svg) "Coach Micah's positive attitude and commitment has definitely inspired my son to be a better soccer player. Highly recommend!" ##### Donovan Footy Lab Parent - ![rating star image](https://4057429.fs1.hubspotusercontent-na1.net/hubfs/4057429/Lagom-2022/Icons/5-star.svg) "It was a great experience! Coaches were awesome and the kids really enjoyed themselves" ##### Troy Footy Lab Parent - ![rating star image](https://4057429.fs1.hubspotusercontent-na1.net/hubfs/4057429/Lagom-2022/Icons/5-star.svg) “Great experience with TFL" ##### Henry Footy Lab Parent - ![rating star image](https://4057429.fs1.hubspotusercontent-na1.net/hubfs/4057429/Lagom-2022/Icons/5-star.svg) "Coach Micah is super good with the kids! He gives great training tips and drills all while keeping it upbeat and fun! He's always available for questions and/or tips for position specific training when my daughter needs help." ##### Jamie Footy Lab Parent - ![rating star image](https://4057429.fs1.hubspotusercontent-na1.net/hubfs/4057429/Lagom-2022/Icons/5-star.svg) "My child enjoys training and learning new drills, ball movement and shooting techniques with Coach Micah!" ##### Chalei Footy Lab Parent - ![rating star image](https://4057429.fs1.hubspotusercontent-na1.net/hubfs/4057429/Lagom-2022/Icons/5-star.svg) “Exceptional A+” ##### Scott Footy Lab Parent JOIN THE LAB JOIN THE LAB GROW THE GAME WITH US. ## Partnerships Want to work together? We're always looking for ways to help our players.   [INQUIRE NOW](sms:+18084319966?&body=Aloha%20Coach%20Micah.%20My%20name%20is...%0A%0AI%20am%20interested%20in%20partnering%20with%20The%20Footy%20Lab.%20Specifically...)   ## Coaching Want to join TFL?  We're looking for full-time, part-time, and seasonal coaches.   [APPLY NOW](https://docs.google.com/forms/d/e/1FAIpQLSd7Mg65-eTIeru3hdssUElax6TbXyaZ2eo2kJfBkQC-bYqvXA/viewform?usp=header)   ## Other Have something else in mind? Text us below and we'll respond as soon as possible.   [CONTACT US](sms:+18084319966?&body=Aloha%20Coach%20Micah.%20My%20name%20is...%0A%0A%20I%20wanted%20to%20inquire%20about...)   FAQs. - Where do you train? We offer private training across O'ahu. However, we host camps across Hawaii and tours outside of the state.  - How long are your sessions? Sessions are typically one hour except 30-minute Keiki sessions. Longer sessions are available upon request. - Do you offer packages? Yes. [Click here to inquire now.](sms:+18084319966?&body=Aloha%20Coach%20Micah.%20I%20am%20interested%20in%20your%20packages.%20I%20answered%20your%20questions%20below%20to%20give%20you%20more%20information%3A%0A%0A-What%27s%20your%20full%20name%3F%20And%20your%20player(s)%3F%0A%0A-What%20type%20of%20session(s)%20are%20you%20interested%20in%3F%0A%0A-What%27s%20your%20training%20availability%3F)   - Who is Integrative Soccer? Integrative Soccer manages the systems that support TFL's private soccer training in Hawaii. Owned by Coach Ian, they're known for holistic player training delivered through specialized guest coaches. Formerly a private training company in Hawaii. Have Your Say. What's missing from Hawaiian soccer development?   ![TFL (1)](https://www.thefootylabhawaii.com/hs-fs/hubfs/TFL%20(1).png?width=275&height=30&name=TFL%20(1).png "TFL (1)") Oʻahu, Hawaiʻi [Follow us on Instagram](https://www.instagram.com/_thefootylab/) ```json { "@context" : "https://schema.org", "@type" : "FAQPage", "mainEntity" : [ { "@type" : "Question", "acceptedAnswer" : { "@type" : "Answer", "content" : "We offer private training across O'ahu. However, we host camps across Hawaii and tours outside of the state." }, "heading" : "Where do you train?" }, { "@type" : "Question", "acceptedAnswer" : { "@type" : "Answer", "content" : "Sessions are typically one hour except 30-minute Keiki sessions. Longer sessions are available upon request." }, "heading" : "How long are your sessions?" }, { "@type" : "Question", "acceptedAnswer" : { "@type" : "Answer", "content" : "Yes. Click here to inquire now." }, "heading" : "Do you offer packages?" }, { "@type" : "Question", "acceptedAnswer" : { "@type" : "Answer", "content" : "Integrative Soccer manages the systems that support TFL's private soccer training in Hawaii. Owned by Coach Ian, they're known for holistic player training delivered through specialized guest coaches. Formerly a private training company in Hawaii." }, "heading" : "Who is Integrative Soccer?" } ] } ```